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اعلن هنا اعلن هنا اعلن هنا

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أدوات الموضوع انواع عرض الموضوع
  #1  
قديم 07-14-2020, 02:41 PM
الســــاطي الســــاطي غير متواجد حالياً
عضو مميز
 
تاريخ التسجيل: Feb 2008
المشاركات: 46,011
افتراضي طريقة عمل سمك موسى

المقال طريقة عمل سمك موسى ظهر أولا علي ثقفني.

يعد سمك موسى من أهم وأفضل أنواع الأسماك، وذلك لأنه يستخدم في تحضير الأطباق المفيدة والشهية، ويعتبر سمك موسى مفيد خاصةً للأشخاص الذين يعانون من الوزن الزائد، فيمكن أن يتناولوه لأنه يحتوي على نسبة سعرات حرارية منخفضة جدًا، وأيضًا يحتوي على القليل من الدهون، ويمكن أن يحضر سمك موسى مشوي ويمكن أن يتم تنفيذه على طريقة الشوي.

مقادير عمل وجبة سمك موسى بالبيض والبقسماط
  1. عدد ست سمكات موسى.
  2. ملعقتين كبيرتين من زيت الذرة.
  3. مقدار كوب واحد بقسماط مطحون.
  4. ملعقة فلفل أسود مطحون.
  5. ملعقة زبدة كبيرة.
  6. ملعقة خردل صغيرة.
  7. رشة ملح خفيفة.
  8. نصف كوب دقيق.
خطوات عمل وتنفيذ وجبة سمك موسى بالبيض والبقسماط


  • في البداية نقوم بغسل السمك جيدًا، ونزيل من عليه القشور.
  • نحضر إناء كبير ونضع به الدقيق، ثم نقوم بغمر السمك به.
  • نقوم بإحضار وعاء آخر كبير، ونضع به البيض ثم نخلطه بشكل جيد، ثم نضع عليه الملح والفلفل الأسود والخردل، ثم نحرك المزيج بشكل جيد.
  • يتم غمس سمك موسى في إناء البيض، ثم يغمس السمك بعد ذلك في إناء البقسماط، ويوضع سمك موسى في إناء بمفرده بعد ذلك.
  • نحضر مقلاة زيت كبيرة، ثم نضع بها كمية الزبدة، وكمية الزيت، ثم بعد ذلك ننتظر حتى تذوب الزبدة، ويسخن الزيت تمامًا.
  • نضع سمك موسى في المقلاة ونقوم بقليه على الجهتين، ونتركه حتى يحمر بشكل جيد.
  • نحضر طبق التقديم ونضع فيه سمك موسى، ويقدم ساخنًا.
مقادير عمل وجبة سمك موسى بصلصة الليمون
  • عدد أربعة سمكات موسى.
  • بصلتين متوسطين.
  • عدد 2 ثمرة بطاطا وتقسم مكعبات.
  • ثمرتين طماطم مقسمة مكعبات.
  • نصف كوب عصير ليمون.
  • ثلاثة ملاعق كبيرة زيت ذرة.
  • كمية بقدونس مفروم.
  • رشة ملح وفلفل أسود خفيفة.
خطوات عمل وجبة سمك موسى بصلصة الليمون
  • يوضع الزيت في مقلاة على النار حتى يسخن.
  • نضع مكعبات البطاطا في الزيت وتقلب حتى النضج.
  • يغسل السمك بشكل جيد، ثم يتبل بالملح والفلفل الاسود ثم يوضع في صينية في الفرن.
  • توضع مكونات البقدونس، والطماطم وشرائح البصل فوق السمك ثم يرش زيت الذرة على السمك.
  • يتم إدخال صينية السمك في الفرن على درجة حرارة 180 درجة مئوية، وتترك لمدة نصف ساعة.
  • نحضر طبق ويوضع فيه عصير الليمون، والزبدة الذائبة ورشة الملح والفلفل، لعمل الصوص.
  • يخرج السمك من الفرن، ويوضع عليه الصوص، ويقدم ساخنًا.
المقال طريقة عمل سمك موسى ظهر أولا علي ثقفني.



والجدير بالذكر أن موضوع طريقة عمل سمك موسى تم اقتباسه والتعديل عليه من قبل فريق التحرير في " إشراق 24" وأن الخبر منشور سابقًا على [موقع ثقفني ] والمصدر الأصلي هو المعني بصحة الخبر من عدمه وللمزيد من أخبارنا على مدار الساعة تابعونا على حساباتنا الاجتماعية في مواقع التواصل.
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إظهار / إخفاء الإعلاناتروابط نصية AAWA
yalla live يلا لايف سوريا لايف يلا شوت yalla live
إظهار / إخفاء الإعلاناتروابط نصية AA53
koora4us koora4live beinmatch koora live في العارضة yalla goal yalla shoot yalla live koora tv koora live
kora 365 كورة 365 kora online كورة 360 كورة اون لاين as goal كورة لايف kora online يلا شوت يلا شوت ماتش
yalla kora ياسين تيفي kora live يلا كورة يلا شوت كورة لايف kora star goaloo الاسطورة سوريا لايف
koora live كورة لايف سوبر كورة yalla shoot جول العرب 195sports يلا شوت yalla shoot كورة لايف كورة لايف
hesgoal يلا شوت كورة لايف تابع لايف الاسطورة مساحة إعلانيه
إظهار / إخفاء الإعلاناتروابط نصية M4U
شدات ببجي شحن شدات ببجي شدات ببجي الكورية شحن ببجي شدات ببجي اكواد شدات ببجي شدات ببجي شحن شدات ببجي شدات ببجي اقساط شدات ببجي
شحن يلا لودو شدات ببجي الكورية أقساط ايتونز امريكي اقساط سيارات ببجي شدات ببجي تابي شدات ببجي تمارا شدات ببجي تابي شدات ببجي تمارا بطاقات هدايا شدات ببجي تمارا
إظهار / إخفاء الإعلاناتشراء روابط نصية
راسلنا الآن لشراء روابط نصية باك لينك وجيست بوست خدمات الباك لينك والروابط النصية
إظهار / إخفاء الإعلاناتروابط نصية AAXA
عسل النحل
إظهار / إخفاء الإعلاناتروابط نصية AA1A
كورة لايف koora live مباريات اليوم بث مباشر kora 360 koora4live كورة لايف
koora live مباريات اليوم بث مباشر kora 360 koora4live kooralive مساحة إعلانيه
إظهار / إخفاء الإعلاناتروابط نصية2 M4U
متجر كي ستور شدات ببجي اقساط بطاقات قوقل بلاي بطاقات ايتونز اكواد شدات ببجي
إظهار / إخفاء الإعلاناتروابط نصية AAZ
متجر الرياض شدات ببجي شحن شدات ببجي
إظهار / إخفاء الإعلاناتروابط نصية AA50
kora live koora live كورة جول kora goal kora live kooralive koora live kooragoal كورة لايف bein live
kora star كورة جول kora goal يلا لايف yalla live كورة لايف kora online koora live kora live كورة اون لاين
يلا شوت كورة لايف yacine tv koora live koora live bein match kora star yacine tv يلا شوت yalla shoot
يلا شوت koora live koora live يلا شوت مباريات اليوم مباشر أهم مباريات اليوم مباريات اليوم بث مباشر مباريات اليوم بث مباشر مباريات اليوم مباشر مباريات اليوم بث مباشر
مباريات اليوم بث مباشر مباريات اليوم بث مباشر مباريات اليوم بث مباشر مباريات اليوم مباشر أهم مباريات اليوم بث مباشر مباريات اليوم مباريات اليوم بث مباشر مباريات اليوم مباشر مباريات اليوم بث مباشر أهم مباريات اليوم
bein live ايجي ناو as goal kora 360 koora4live يلا كورة دوت سبورت kora extra ايجي لايف bein match
كورة 365 go4kora الاسطورة لبث المباريات yalla shoot live yacine tv مباراة برشلونة اليوم مباراة ريال مدريد اليوم مباراة ليفربول اليوم تابع لايف في العارضة
إظهار / إخفاء الإعلاناتروابط نصية
صفحة اعلانات مدونة اشراق هيدب فيديو موقع الشامسي جريدة الحياة فيديو لاروزا eshraag متجر اشراقات موقع 5 كيلو دليلي التقني
نص دات كوم متجر مالي خبركو موقع 24 ساعة اشراق التقنية شوف ويب موقع fffm مجلة الاخلاص موسوعة معرفية موقع نايفكو
صحيفة رصد موقع الريان اشراق العالم24 محل عطرنا اشراق اون لاين eshraag eshraag eshraag eshraag سلفه من تمار وتابي
منتدى الريان صحيفة دي اي دليل شمول موقع الهداوي صحيفة باتسر حامل المسك موقع تجاربنا دوت نت فور عرب موقع علم خدمات الباك لينك
باك لينك شراء باك لينك قوي صحفة نجاح المليون عالم الشباب لقاء اشراق eshraag دار طيبة مساحة إعلانيه
إظهار / إخفاء الإعلاناتروابط نصية KSM
خصومات مساحة إعلانيه
إظهار / إخفاء الإعلاناتروابط نصية AN
يلا شوت يلا شوت يلا لايف yalla shoot يلا شوت
إظهار / إخفاء الإعلاناتروابط نصية M11
كورة جول يلا لايف دوت سبورت bein match yalla shoot yalla shoot koora live koora live
يلا شوت koora4live سوريا لايف تابع لايف كورة لايف كورة جول كورة لايف koora live
إظهار / إخفاء الإعلاناتروابط نصية OOU
يلا شوت yalla shoot أهم مباريات اليوم يلا كورة مشاهدة مباراة ريال مدريد اليوم
مشاهدة مباراة برشلونة اليوم مشاهدة مباراة الأهلي اليوم مشاهدة مباراة ليفربول اليوم مشاهدة مباراة مانشستر سيتي اليوم يلا شوت
إظهار / إخفاء الإعلاناتروابط نصية AWA
كورة لايف Koora live يلا شوت Yalla shoot يلا شوت
إظهار / إخفاء الإعلاناتروابط نصية AAQ
متجر 24 store 24 شدات ببجي شعبية ببجي بطاقات ابل ستور بطاقات قوقل بلاي بلايستيشن ستور اشتراك يوتيوب بريميوم
شحن روبلكس تصميم متجر الكتروني تصميم متاجر سلة شدات ببجي شدات ببجي تمارا ايتونز امريكي بطاقات ايتونز ايتونز امريكي
ايتونز سعودي ايتونز اماراتي ايتونز فرنسي ستور بلايستيشن بطاقات قوقل بلاي بطاقات قوقل بلاي امريكي قوقل بلاي سعودي بطاقات شحن
بطاقات الهدايا بطاقات شحن العاب شحن يلا لودو ايتونز امريكي شحن شدات ببجي شحن شدات ببجي عن طريق الايدي شحن شدات ببجي عن طريق الايدي شحن شدات ببجي
منتديات منتدى منتديات منتديات شدات ببجي شحن يلا لودو شدات ببجي اقساط شدات ببجي اقساط
شدات ببجي اقساط شدات ببجي تمارا شدات ببجي تمارا شدات ببجي تابي 4u مساحة إعلانيه
إظهار / إخفاء الإعلاناتروابط نصية AA3A
تقييم شركة exness تقييم شركة binance تقييم شركة avatrade تقييم شركة evest افضل شركات التداول
إظهار / إخفاء الإعلاناتروابط نصية S22
تشليح السيارات بالرياض شراء سيارات تشليح بالرياض تشليح تشليح الحاير تشليح السلى
موقع شراء سيارات تشليح شراء سيارات تشليح تشليح السيارات قطع غيار تشليح تشاليح
إظهار / إخفاء الإعلاناتروابط نصية AA25
عبادي الخليج شدات ببجي شدات ببجي تمارا
إظهار / إخفاء الإعلاناتروابط نصية AA40
بكج ستور بكج حماية ايفون 16 مارفن بكج حماية ايفون 15 مارفن منتجات مارفن العالمية حماية شاشة كفرات جوال قاعدة سيارة مارفن مسكة مارفن حماية ايباد حماية بيسيك
بكجات حماية ايفون مساحة إعلانيه
إظهار / إخفاء الإعلاناتروابط نصية AA44
كيفية شراء سهم امازون كيفية شراء سهم ارامكو كيفية شراء سهم لوسيد كيفية الاستثمار في الذهب تقييم شركة evest تعلم تداول الاسهم
إظهار / إخفاء الإعلاناتروابط نصية AA45
koora live koora live يلا شوت yalla shoot koora live
إظهار / إخفاء الإعلاناتروابط نصية AA46
زيادة متابعين تيك توك زيادة لايكات تيك توك زيادة متابعين انستقرام زيادة مشاهدات تيك توك زيادة متابعين تويتر زيادة متابعين
إظهار / إخفاء الإعلاناتروابط نصية AA47
سطحة شمال الرياض سطحة بين المدن سطحه شرق الرياض شحن السيارات سطحة هيدروليك
سطحة هيدروليك نقل السيارات بين المدن ارخص شركة شحن بين المدن شركة شحن سيارات شراء سيارات تشليح
إظهار / إخفاء الإعلاناتروابط نصية AA51
kooora live كورة لايف yalla shoot يلا شوت koora live kooora live
كورة لايف koora live kooora live yalla live يلا لايف koora live
إظهار / إخفاء الإعلاناتروابط نصية AA59
ضوء التعليم دروس الرياضيات المعاني قدرات وتحصيلي ملخصات مساحة إعلانيه

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