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أدوات الموضوع انواع عرض الموضوع
السابق المشاركة السابقة   المشاركة التالية التالي
  #1  
قديم 03-10-2021, 07:32 PM
ضياء روحي ضياء روحي غير متواجد حالياً
عضو مشارك
  
تاريخ التسجيل: Sep 2019
المشاركات: 449
افتراضي خطوات للعناية بالبشرة والجسم بشكل سهل وسريع



خطوات للعناية بالبشرة والجسم بشكل سهل وسريع | سولا



تهتم العديد من النساء بمظهرها وجسمها بصورة مستمرة وذلك لكي تبقى دائما في حالة راحة وانتعاش، كما أن العناية بالجسم والبشرة يقل من ظهور التجاعيد وعلامات الشيخوخة ويساعد في أن تبدو المرأة بعمر أصغر من عمرها الحقيقي وكذلك يعطيها الكثير من الثقة من مظهرها لذا نقدم لكي في هذه المقالة خطوات العناية بالبشرة والجسم بشكل سريع وسهل.

خطوات العناية بالبشرة :

تهتم العديد من النساء بمظهر بشرتها وتحرص دائما على أن تبدو في حالة صحية جميلة تتمتع بالنضارة والإشراق والحيوية حيث أن ذلك يعطيها مزيد من الثقة في النفس لذا إليكي خطوات العناية بالبشرة لتصبح نقية ونضرة:

تحديد نوع البشرة:

من المهم جدا تحديد ومعرفة أي نوع من البشرة تمتلكين حيث أن هناك أنواع للبشرة منها:

1.البشرة المختلطة
2.البشرة العادية
3.البشرة الدهنية
4.البشرة الجافة

بعد تحديدك ومعرفتك بنوع بشرتك فإن ذلك يسهل الكثير من الأمور في المنتجات والروتين المستخدم للحفاظ عليها، حيث أن كل بشرة تختلف عن الأخرى في طرق العناية والمنتجات المستخدمة.

منتجات العناية:

احرصي في هذه الخطوة على اختيار منتجات العناية الصحية التي تناسب بشرتك فلا تقومي بشراء منتجك أعجبك دون معرفة مكوناته ومدى مناسبتها لبشرتك فقد يؤدي وضع المنتجات الخطأ التي لا تناسب بشرتك إلى ظهور العديد من المشاكل.

روتين يومي:

اهتمي بالروتين اليومي الخاص بنوع بشرتك وأيا كانت نوع بشرتك و إليكي روتين بسيط وسريع يمكنك الإنتظام عليه:
1.حافظي على غسل وجهك بالصابونة أو الغسول الخاص بنوع بشرتك والمناسب لها مرتين يوميا صباحا ومساءا.
2.استخدمي ماء الورد أو التونر الخاص بنوع بشرتك مرتين يوميا صباحا ومساءا فذلك يساعد في تنظيف وغلق مسام الوجه.
3.ضعي المرطب المناسب لنوع بشرتك مرتين يوميا صباحا ومساءا.
4.احرصي دائما على إزالة المكياج بالمزيل الخاص به وتأكدي قبل النوم من إزالته كاملا وعدم وجود أي آثار على البشرة منه.
5.ضعي كريم يحمي من أشعة الشمس في حالة التعرض لها حتى لا تتأثر بشرتك.

روتين اسبوعي:

تحافظ هذه الخطوة على نظافة ونضارة بشرتك لذا فهي تعد مهمه مع الروتين اليومي وإليكي روتين اسبوعي سهل وسريع:

1.قومي بتنظيف بشرتك بالغسول أو الصابونة الخاصة بكي.
2.قومي بعمل حمام بخار لبشرتك وذلك لفتح مسام الوجه وتنظيفها عن طريق جهاز البخار أو يمكنك استخدام بخار الماء المغلي الموجود في المنزل ووضع بعض النعناع فيه.
3.استخدمي ماسك لتقشير البشرة سواء منتج طبيعي أو ماسك بسيط كالعسل والسكر، حيث أن ذلك يساعد في إزالة الجلد الميت من البشرة وتنشيط الدورة الدموية لذا عليكي تدليك بشرتك بحركات دائرية بعد وضع الماسك.
4.قومي بتنظيف الرؤوس السوداء الموجودة في بشرتك عن طريق عمل ماسك أو اللاصقة الطبية أو باستخدام إبرة إزالة الرؤوس السوداء.
5.ضعي ماسك مناسب لنوع بشرتك يحتوي على المواد المغذية للبشرة.
6.استخدمي التونر الخاص بنوع بشرتك.
7.قومي بترطيب بشرتك عن طريق استخدام المرطب الخاص بنوع بشرتك.
8.استخدمي مقشر شفاه خاص بها وبعد ذلك قومي بترطيبها.


خطوات العناية بالجسم:

تعد العناية بالجسم من مظاهر النظافة الشخصية التي تحرص عليها العديد من النساء، كما أنها لا تقتصر على الحمام السريع التي تأخذه العديد من النساء يوميا بل هناك بعض الخطوات الأخرى للحصول على جسم منتعش لذا إليكي خطوات سهلة وسريعة للعناية بجسمك:

1.قومي بتنظيف جسمك عن طريق استخدام الصابون الخاص به واحرصي على أن يكون من مواد غير ضارة لبشرة جسمك.
2.استخدمي المقشر الخاص ببشرة جسمك حيث أن ذلك يساعد في إزالة خلايا الجلد الميتة ويعمل على تنشيط الدورة الدموية.
3. قومي بإزالة الشعر الموجود في جسمك واحرصي على وضع الزيت المفضل والمناسب لبشرة جسمك بعدها حتى يعمل على تهدئة بشرة جسمك.
4.ضعي المرطب أو اللوشن أو الزيت الخاص بنوع بشرة جسمك وذلك لتستمتعي ببشرة منتعشة ذات رائحة جميلة ونظيفة.


بعد معرفة أسهل خطوات العناية بالجسم والبشرة يمكنك معرفة المزيد عن:

صابون زيت الياسمين
سكراب عطرى
مقشر زيت شجرة الشاي
زبدة الشيا للجسم
قناع طين البحر الميت للوجه
رد مع اقتباس
 

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