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إظهار / إخفاء الإعلانات

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اعلن هنا اعلن هنا اعلن هنا

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أدوات الموضوع انواع عرض الموضوع
  #1  
قديم 03-17-2017, 11:03 PM
الســــاطي الســــاطي غير متواجد حالياً
عضو مميز
 
تاريخ التسجيل: Feb 2008
المشاركات: 46,011
افتراضي نظام غذائي لتخفيف الوزن وأفضل وصفات الرجيم وعمل الدايت والحمية الغذائية بالفيديو

نظام غذائي لتخفيف الوزن والتخلص من السمنة، أحد اهم المواضيع التي تشغل بال الكثيرون، بحثاً عن أفضل طرق الحمية الغذائية والرجيم والتخلص من الوزن الزائد الذي يترتب عليه تعرض صحة الإنسان للإصابة بأمراض خطيرة قد تهدد حياة المرأ، بخلاف المشاكل النفسية والاجتماعية المترتبة على زيادة وزن الشاب أو الفتاة بمختلف المراحل العمرية، ومن هذا المنطلق سعينا لكي نوفر أفضل وصفات التخسيس والتخلص من السمنة الزائدة وفق أراء المتخصصين والتجارب العملية والعلمية، والتي ستقدمه لكم بالفيديوهات ضمن سلسلة توفير نظام غذائي لتخفيف الوزن.

زيادة الوزن يعد أحد الأسباب العصرية لتدهور صحية الآنسان بغض النظر عن المرحلة العمرية التي يمر بها، ومع تعدد طرق الحمية الغذائية وأنظمه التخسيس والوصفات لم يتم الوصول للنتائج المطلوبة، وأصبح الإنسان مطالب بالمحافظة على نظام غذائي متوازن يحقق له الهدف المنشود نحو التخلص من زيادة الوزن والتمتع بجسم رياضي متناسق.

النظام الغذائي الصحي قد يكون هو الحل الأكثر فائدة لتعافي الإنسان من العديد من الأمراض الخطيرة التي انتشرت خلال العقود القليلة الماضية، غير أن الابتعاد التغذية المناسبة قد يأتي بنتائج عكسية في ظل أنظمة التخسيس التي ركزت على المواد الكيماوية، ووفق الدراسات العالمية فإن السمنة المفرطة كانت من أول الأسباب لحدوث الوفاة مبكراً، نتيجة لانتشار أمراض القلب وتصلب الشرايين، وبالتالي اتباع نظام غذائي لتخفيف الوزن هو الملاذ حالياً.

العشر نصائح لتخفيف الوزن لسالي فؤاد

نعرض عليكم العشر نصائح التي قدمتها سالي فؤاد للتخلص من الوزن الزائد والسمنة المفرطة عبر متابعة الفيديو التالي:



عرض نظام غذائي لتخفيف الوزن

سنقدم لكم مجموعة من الأنظمة الغذائية التي ساقها أصحابها وتم توثيقها بالفيديوهات، وسنعرض عليكم الآن احد التجارب وانظمه الغداء الصحي المتوازن التي قدمتها الإعلامية منى الشاذلي عبر برنامجها التلفزيوني “معكم منى الشاذلي”؟، حيث تعرض الإعلامية منى الشاذلي تجربة لاحد الفتيات التي جربت نظام غذائي لتخفيف الوزن.



برنامج لتخفيف الوزن بقدار 10 كيلو

نقدم لكم برنامج أخر على عهدة معدية، أشارو من خلاله لكون اتباع هذا النظام الغذائي قد ينقص وزن الرجل أو المرآة بمقدار 10 كيلو جرام خلال أسبوع



النظام الغذائي الصحي المتوازن هو نتاج مجموعة من التجارب العملية والعملية ورويات يقدمها من قام بهذا الموضوع، ونفتح لكم الباب عبر هذه المشاركة لعرض تجاربكم ومراسلتنا بالتعليقات وسننشر افضل ما يرد إلينا بهذه المشاركة تحت عنوان* نظام غذائي لتخفيف الوزن حتى تعم الفائدة للجميع.

التدوينة نظام غذائي لتخفيف الوزن وأفضل وصفات الرجيم وعمل الدايت والحمية الغذائية بالفيديو ظهرت أولاً على ثقفني.
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