منتديات اشراق العالم  
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa مواقع صديقة
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa alshamsi eshrag.com.sa eshrag.com.sa alshamsi eshrag.com.sa eshrag.com.sa eshrag.com.sa alshamsi eshrag.com.sa
eshrag.com.sa eshrag.com.sa alshamsi eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa روابط تهمك eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag252 eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
مواقع diigo eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa مواقعي eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa esddss eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag eshrag.com.sa eshrag.com.sa eshrag eshrag.com.sa
eshrag.com.sa طعام جيد eshrag.com.sa eshrag.com.sa t.me eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa kswmat eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa مواقعي eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa eshrag.com.sa
إظهار / إخفاء الإعلانات

مساحة اعلانات نصية ذهبية

اعلن هنا اعلن هنا اعلن هنا

العودة   منتديات اشراق العالم > المجتمعات العامة > المنتدى العام - مواضيع عامة

twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four مواقع صديقة
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four alshamsi twenty-four twenty-four alshamsi twenty-four twenty-four twenty-four alshamsi twenty-four
twenty-four twenty-four alshamsi twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four روابط تهمك twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four eshrag252 twenty-four twenty-four twenty-four twenty-four twenty-four
مواقع diigo twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four مواقعي twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four esddss twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
eshrag twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four eshrag twenty-four twenty-four eshrag twenty-four
twenty-four طعام جيد twenty-four twenty-four t.me twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four kswmat twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four مواقعي twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four twenty-four
إضافة رد
 
أدوات الموضوع انواع عرض الموضوع
  #1  
قديم 08-11-2007, 09:54 PM
*DALLO3H* *DALLO3H* غير متواجد حالياً
عضو متألق
 
تاريخ التسجيل: Oct 2007
المشاركات: 1,769
هل تريدين أن تبدين 10 سنوات أصغر؟

منا لا تطمح في أن تبدو أصغر سنا، خصوصا من بدت تخط على وجهها أثار الزمن. ولكننا لن نعدك بجلسة جراحية واحدة كما قد تتوقعين، ولن تكوني بحاجة إلى دفع مبالغ باهظة ثمنا لكريمات شد الوجه وحقن البوتكس. بل ستكون مفاجأة لك أن تعرفي بأن سر جمالك دائما مصدره المطبخ.

يقول الدّكتور المشهور فريدريك برانديت، المعروف كذلك بلقب بارون البوتكس، ومؤلف، يصعب أن نصدق بأنه يقول في كتابه الجديد بأن "السكر يسبب تجاعيد الوجه"؛ نعم السكر الذي نضعه أمامنا على الطاولة، ونتناوله بطرق خفية أيضا ممزوجا مع مكونات أخرى.

يضيف برانديت في كتابة، بأن السكر يسرع من تراجع مستويات الايستين والكولاجين، بروتينان رئيسيان في الجلد مما يسبب التقدم في الشيخوخة. كذلك يسبب السكّر عملية تعرف باسم " glycation "، وهي ارتبط جزيئات السكّر بألياف البروتين (المرنة، والمطاطية)، والكولاجين( الفراش الوثير للجلد)، وألياف الاستين التي تشبه اللفائف و(تعتبر كتل بناء الجلد). فيقوم السكر بمهاجمة هذه الألياف، ويجعلهم أقل هشّاشة ومطاطية وأكثر قابلية للتكسر. ونتيجة لذلك يذوي بريق البشرة الشابة ويتدلى الجلد وتبدو علامات التقدم في السن أكثر وضوحا.

والأسوأ من ذلك، "تسبّب عملية " glycation " تغيير هذه البروتينات ، وتكون جزيئات جديدة ضارّة تعرف باسم " Advanced Glycation End products (AGEs)" وهي نواتج نهائية متقدّمة، التي تتجمّع وتسبّب الالتهاب وضرّر إلى الكولاجين والاستين.

وفي الحالة الطبيعية والصحية للكولاجين، تعود طبقة الكولاجين والاستين بمطاطية ومرونة إلى موقعها الأصلي، لكن إذا كان الكولاجين والاستين هشّان بسبب عملية " glycation "، فلن تتمكن من العودة إلى موقعها، وهكذا تظهر الفجوات في البشرة وتبدأ الخطوط الرفيعة للتجاعيد بالبروز، ولن تختفي بعد ذلك أبدا.

وهكذا بعد أن عرفت السر، فإما أن تعالجي الموقف بحكمة أو تستمري في عاداتك الغذائية غير الصحية
رد مع اقتباس
  #2  
قديم 08-12-2007, 02:21 AM
دلوعه موت دلوعه موت غير متواجد حالياً
عضو مجتهد
 
تاريخ التسجيل: Jul 2007
المشاركات: 926
افتراضي

يسلمو جوري على طرح المواضيه الجميله

يعطيك لعافيه

دمتي بود
رد مع اقتباس
  #3  
قديم 08-12-2007, 09:57 PM
*DALLO3H* *DALLO3H* غير متواجد حالياً
عضو متألق
 
تاريخ التسجيل: Oct 2007
المشاركات: 1,769
افتراضي

اقتباس:
المشاركة الأصلية كتبت بواسطة دلوعه موت مشاهدة المشاركة
يسلمو جوري على طرح المواضيه الجميله

يعطيك لعافيه

دمتي بود
العفو وشكرا على تواصلج مميز
رد مع اقتباس
  #4  
قديم 11-24-2007, 12:41 PM
قلـــــــ مدرسة ــبي قلـــــــ مدرسة ــبي غير متواجد حالياً
عضو
 
تاريخ التسجيل: Nov 2007
المشاركات: 88
Cool يوميات صرصووووووور

الاستيقاظ من النوم في دورة المياه ( مع بعض الروائح العطرة ) بالنسبة للصرصور .

· القيام بالتمرينات الصباحية المعتادة وذلك بالخروج أمام صاحب

· الغرفة والتفنن في الهروب من الجزمة أو الشحاطة

· قضاء فترة القيلولة خلف الخزانة الكبيرة لغرفة النوم ، لأنه يستحيل على

· صاحب المنزل إزاحة هذه الخزانة.

· مناداة الرفاق و الأصحاب في فترة ذهاب صاحب الشقة .

· تقديم الوليمة للضيوف في المطبخ ، وذلك على ما تبقى من أواني وطعام موجود من عدة أسابيع .

· الرقص على مخلفات المعلبات و الأجبان الموجودة خارج الثلاجة .

تحذيرات يجب أخذها بعين الاعتبار لمجتمع الصراصير :

· عدم استفزاز صاحب الشقة وإجباره على استخدام ـ ريد ـ أو ـ بف باف ـ

· عدم إحراج صاحب الشقة بالخروج أمامه في حضور ضيوفه .

· إذا رأيت صاحب الشقة يلاحقك ، فأعكس الخطة ولاحقه أنت ، لأنه حتماً سيهرب

· عدم القيام بأي تمرينات صباحية في حالة وجود اكثر من شخص في الشقة ، وإلا

· سيكون رقم مقاس الجزمة هو آخر شئ تراه في حياتك .

· أشياء تجعل الصرصور يموت من الضحك:

· الدوران على كرسي فوقه امرأة تصرخ خوفاً من الصرصور .

· الهروب من شخص في يده نعله على سطح أملس غارق بالماء والصابون .

· استخدام معطر الهواء بالخطأ بدل ريد أو بف باف.

· عندما يغلق شخص، باب دورة المياه ، ويجد الصرصور أمامه ملتصق على الباب .

· عندما يحاول ـ أحْول ـ اصطياد الصرصور بالجزمة.






اتمنى انه يعجبكم وما يكون مكرر
رد مع اقتباس
إضافة رد
إظهار / إخفاء الإعلانات 
pakgestore pakgestore pakgestore pakgestore pakgestore pakgestore pakgestore pakgestore pakgestore pakgestore
تشليح الرياض مساحة إعلانيه
إظهار / إخفاء الإعلاناتروابط نصية go
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna مساحة إعلانيه
إظهار / إخفاء الإعلاناتروابط نصية est
estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline
estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline
estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline
estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline
estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline
estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline مساحة إعلانيه
إظهار / إخفاء الإعلاناتروابط نصية TES
backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag
backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag
backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag eshraag backlinkservice
eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice
eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice
eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag backlinkservice eshraag eshraag
backlinkservice alshamsi eshraag backlinkservice alshamsi eshraag eshraag backlinkservice alshamsi eshraag
eshraag backlinkservice alshamsi eshraag eshraag backlinkservice backlinkservice eshraag eshraag backlinkservice
backlinkservice eshraag eshraag backlinkservice backlinkservice eshraag eshraag backlinkservice backlinkservice eshraag
backlinkservice backlinkservice eshraag روابط تهمك backlinkservice backlinkservice eshraag backlinkservice backlinkservice eshraag
backlinkservice backlinkservice backlinkservice backlinkservice backlinkservice backlinkservice backlinkservice eshraag backlinkservice backlinkservice
eshraag backlinkservice eshraag backlinkservice eshrag252 eshraag backlinkservice backlinkservice backlinkservice backlinkservice