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قديم 06-04-2020, 11:44 AM   المشاركة رقم: 1
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alfares
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التوقيت
الإتصال alfares غير متواجد حالياً


المنتدى : اشراق الطب والصحة, المنتدى الطبي
افتراضي خطوات هامة لتجنب الموجة الثانية من جائحة كورونا "كوفيد-19"

فيروس كورونا



على الرغم اتجاه دول العالم المختلفة في شتى بقاع الأرض،الى العمل على تخفيف إجراءات الإغلاق العام الذي استمر لفترة طويلة كوسيلة لمنع تفشي الجائحة،إلا أنه قد تصاعدت مؤخرا المخاوف مجددا من احتمال عودة موجة انتشار ثانية لفيروس كورونا المستجد، مع بدء عودة الحياة الى طبيعتها من جديد ، خاصة و أنه من المتوقع أن تخرج الجائحة هذه المرة عن السيطرة.



خطوات هامة لتجنب الموجة الثانية من الجائحة "كوفيد-19"



وقد تعالت تلك التحذيرات بعودة الموجة الثانية، بعدما شهدت كوريا الجنوبية حدوث ارتفاع كبير في عدد الإصابات في العاصمة سيئول مطلع مايو، وذلك بسبب إعادة فتح الأماكن، مثل : النوادي الليلية والحانات، و لهذا نتحدث اليوم من خلال مقالنا التالي عن خطوات هامة يمكن القيام بها ، عند مواجهة الموجة الثانية من الفيروس و إبقاء الخطر منخفضا في ظل سياسة تخفيض الإغلاق.


أولا : الحفاظ على التباعد الاجتماعي



من المتعارف أن نسبة انتقال العدوى ، تزيد كلما زاد الاقتراب مع الآخرين لفترات طويلة و خاصة إذا كان هناك بينهم مصاب بالفيروس، كما أكدت الدراسات أنه من غير المحتمل أن يتم نقل العدوى عند المرور بجانب شخص مصاب في الشارع، و لهذا يفضل تحقيق التباعد الاجتماعي ليكون هناك مسافة مترين فاصل بين الأشخاص.

ثانيا : غسل اليدين




يعتبر الحفاظ على النظافة المستمرة و خاصة اليدين و الوجه، هي خط الدفاع الأول في مواجهة الفيروس التاجي ،ويجدر الإشارة الى أن خبراء الصحة قد شددوا على إنه من الضروري أن تكون فترة غسل اليدين باستخدام الصابون والماء لا تقل عن 20 ثانية .

ما يفضل أيضا استخدام معقم ومطهر اليدين " 70ظھ كحول" خاصة عند التواجد خارج المنزل و عدم توافر الصابون و الماء، مع الحرص على تجنب لمس العيون والأنف والفم نهائيا.

ثالثا : ارتداء الكمامة الطبية



يجب الحرص على ارتداء الكمامة الطبية، وخاصة في الأماكن المغلقة حيث لا يمكن الالتزام بالتباعد الاجتماعي سواء في وسائل النقل العام أو في بعض المتاجر، ولكن يجب الحرص على استخدام الكمامة الطبية بشكل صحيح .

رابعا : تجنب الحشود والأماكن المزدحمة



يجب تقليل عدد الأشخاص الذي يتم التواصل معهم ، عن طريق تجنب أوقات الذروة أثناء استخدام وسائل النقل العام ، وعدم الدخول الى المتاجر المزدحمة .

خامسا : غسل الملابس وتعقيمها بانتظام



أثبتت الدراسات أن الفيروس يمكن أن يبقى على الأسطح المختلفة، فترات متفاوتة مثل : الأقمشة التي يبقى عليها بضعة أيام، لهذا يجب غسل الملابس و تعقيمها عند العودة من خارج المنزل .

سادسا : عدم الخروج من المنزل إلا للضرورة



وخاصة في حال ظهرت عليك أعراض الاصابة بفيروس كورونا، أو ظهرت على أحد أفراد الأسرة المخالطين معك، هنا يجب على الفرد المصاب فورا أن يحجر نفسه في غرفة مستقلة وعدم مغادرة المنزل نهائيا، لمدة 14 يوما والتي تبدأ من اليوم الذي مرض فيه أول شخص في المنزل.












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