منتديات اشراق العالم  
إظهار / إخفاء الإعلانات

مساحة اعلانات نصية ذهبية
اعلن هنا اعلن هنا اعلن هنا

العودة   منتديات اشراق العالم > المجتمعات العامة > اشراق الطب والصحة, المنتدى الطبي
تحديث الصفحة فائدة النعناع الاخضر للجسم - للقولون - للذاكرة - للبشرة - للتخسيس
التعليمـــات قائمة الأعضاء التقويم البحث مشاركات اليوم اجعل كافة الأقسام مقروءة

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إضافة رد
 
أدوات الموضوع انواع عرض الموضوع
  #1  
قديم 12-07-2019, 01:13 PM
alfares alfares غير متواجد حالياً
عضو مميز
  
تاريخ التسجيل: Jan 2009
المشاركات: 36,049
إرسال رسالة عبر ICQ إلى alfares إرسال رسالة عبر MSN إلى alfares
افتراضي فائدة النعناع الاخضر للجسم - للقولون - للذاكرة - للبشرة - للتخسيس
ماهو النعناع الاخضر:
هو عبارة عن أوراق لونها أخضر ويعتبر ذو رائحة طيبة ولطيفة، وقد استخدم منذ قديم الزمان لعلاج مشاكل المعدة والجهاز الهضمي بالإضافة انه يحتوي على العديد من الفوائد الصحية الهامة للجسم، ويستخدم في العديد من المأكولات والمشروبات حيث يعطي الطعم اللذيذ والرائع، ويزرع بكثرة في منطقة الشرق الأوسط وفي العديد من الأماكن حول العالم.

ماهي فائدة النعناع الاخضر



ماهي فوائد النعناع الاخضر:
1- فوائد النعناع الاخضر للقولون:
أشارت الأبحاث والدراسات أن تناول زيت النعناع قد يكون علاج جيد لأمراض القولون، حيث يوجد في زيت النعناع مادة المنثول والتي من الممكن ان تساعد في التقليل من اعراض القولون، ويفضل استخدام كبسولات زيت النعناع لعلاج القولون بدلاً من تناوله.

2- فوائد النعناع الاخضر للهضم:
لقد استعمل النعناع في القديم لعلاج عسر الهضم واضطرابات المعدة، فعند تناول زيت النعناع مع الطعام يساعد في المرور عبر المعدة بشكل أسرع وافضل.

3- فوائد النعناع الاخضر للدماغ:
من المعروف أن للنعناع الاخضر فوائد كثيرة للجسم ولكن رائحة النعناع يمكن ان يكون لها تأثير على الجسم أيضاً، حيث عند استنشاق النعناع لبضعة دقائق قد يؤدي لتحسين الذاكرة واليقظة عند الشخص بشكل جيد بسبب رائحته العطرة والطيبة، ولكن تجدر الإشارة ان الابحاث كانت قليلة في هذا الامر ولايوجد إلى الآن شيء مؤكد.

4- فوائد النعناع الاخضر للبشرة:
يستخدم النعناع في تركيب الكثير من المستحضرات التجميلية والطبيعية، ويمتلك النعناع خصائص مضادة للجراثيم حيث يعتبر مطهر جيد حيث يمكن استعماله لحب الشباب وترطيب البشرة وتعزيز الدورة الدموية، كما انه يبطئ من اعراض الشيخوخة ويؤخر التجاعيد والخطوط الدقيقة، كما يمكن ان يقوم بتخفيف الهالات السوداء تحت العين لاحتوائه على مضادات الأكسدة.



5- فوائد النعناع الاخضر للتخسيس:
يقوم النعناع بتحفيز الانزيمات العصبية مما يساعد على امتصاص المواد الغذائية بطريقة افضل، حيث عندها تتحسن عملية الايض في الجسم والتي بدورها تساعد في تخفيف الوزن، كما يحتوي النعناع على سعرات حرارية قليلة مما يجعله مشروب فعال وجيد عند اتباع الحميات الغذائية لانقاص الوزن.

6- فوائد أخرى للنعناع الاخضر:
1- يمكن أن يقلل من آلام الرضاعة الطبيعية.

2- يمكن أن يوفر بعض الراحة والاسترخاء عند الإصابة بنزلات البرد والانفلونزا.

3- عند استنشاق النعناع يمكن ان يساعد في تحسين التنفس بسبب رائحته العطرة.

4- عند مضغ أوراق النعناع فانها تساعد في تقليل البكتيريا في الفم.

5- يستخدم لتلطيف الفم والتخلص من رائحته الكريهة.

6- يمكن لرائحة النعناع ان تساعد في التخلص من القلق والاكتئاب والتوتر.

7- يوجد في النعناع خواص ضد الالتهابات مما يعزز من صحة الجهاز المناعي للجسم.

8- التخفيف من اعراض الحساسية.



9- يستخدم في علاج الغازات وانتفاخ البطن.

10- يستخدم في تبريد وتهدئة الجلد من آثار لدغات الحشرات.

المصدر : مقالات الاسطورة
رد مع اقتباس
إضافة رد

الكلمات الدلالية (Tags)
للذاكرة, للتخسيس, للبصرة, للجسم, للقولون, الاخضر, النعناع, فائدة
إظهار / إخفاء الإعلانات 
pakgestore pakgestore pakgestore pakgestore pakgestore pakgestore pakgestore pakgestore pakgestore pakgestore
إظهار / إخفاء الإعلاناتروابط نصية go
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tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
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tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna tjarbna
tjarbna tjarbna tjarbna مساحة إعلانيه
إظهار / إخفاء الإعلاناتروابط نصية est
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estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline estsharatonline مساحة إعلانيه
إظهار / إخفاء الإعلاناتروابط نصية TES
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