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قديم 02-17-2017, 06:50 PM   المشاركة رقم: 1
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المنتدى : اشراق شامل - منوعات
افتراضي نصائح لشعر أسود صحي,بعض النصائح الهامة للحصول على شعر أسود صحي 2016

نصائح لشعر أسود صحي,بعض النصائح الهامة للحصول على شعر أسود صحي 2016



تشتهر النساء في وطننا العربي بالشعر الأسود الجميل ، فالشعر الأسود هو من أكثر المظاهر المميزة لنا في الوطن العربي للرجال والنساء ، لذلك تهتم العديد من السيدات بالحفاظ على شعرها أسودآ صحيآ ، وقويآ ، ولامعآ ، حيث أن إهمال العناية بالشعر ، وعدم الإهتمام به يؤثر على لونه ، ويجعل لونه الأسود الداكن واللامع يتحول إلى لون شاحب وباهت ، ويكون مظهر الشعر غير صحي ، لذلك فقد حدد خبراء العناية بالشعر مجموعة من النصائح الهامة التي يجب إتباعها وجعلها اسلوب حياة يومي ، حتى ينمو الشعر أسودآ ، وصحيآ ، ولامعآ .

نصائح هامة للحصول على شعر أسود صحي :

1 – إختيار منتجات العناية بالشعر :
لا يمكن أن تتم العناية بالشعر بشكل سليم إلا من خلال استخدام منتجات جيدة للعناية بالشعر ، فلا يكفي استخدام شامبو أو كريم للشعر دون تركيز في جودته ، فمن المهم إختيار منتجات عناية بالشعر عالية الجودة ، حتى تحقق الفائدة المرجوة منها للشعر ، ويجب عند إختيار منتجات العناية بالشعر أن يتم إختيار المنتجات التي تحتوي على مواد وزيوت طبيعية للشعر ، وتجنب المنتجات التي تحتوي على الزيوت المعدنية والفازلين ، فهذه المواد تغلق مسام بصيلات الشعر مما يعيق نمو الشعر ، كما أنها تمنع ترطيب الشعر بالشكل السليم ، ومن المنتجات التي يجب التركيز عليها تلك المنتجات التي تحتوي على زبدة الشيا ، والبروتين الطبيعي للشعر .

ويجب استخدام الشامبو المناسب لنوع الشعر ، فيجب أن يتم التفريق بين الشامبو الخاص بالشعر الجاف ، والشعر المتقصف ، والشعر الدهني ، وغيرها من أنواع الشعر الأخرى ، كما يجب استخدام الشامبو باستمرار ، ففروة الشعر المتسخة لا يمكن أن تساعد على نمو شعر صحي .

2 – بلسم الشعر :
لا غنى لشعرك عن استخدام البلسم ، فأهمية البلسم لا تقل عن أهمية الشامبو ، ومنتجات العناية بالشعر الاخرى ، فالبلسم يعمل على ترطيب الشعر ، والشعر الرطب هو شعر بنمو بصحة ، كما أن البلسم يكسب شعرك الاسود لمعة رائعة وجذابة ، ويترك البلسم على الشعر لمدة حوالي 15 دقيقة ، بعد تدليك الشعر به جيدآ ، ويجب استخدام البلسم الغني بالبروتين الطبيعي مثل بروتين القمح ، وبروتين الصويا ، وبروتين الحرير أيضآ ، حتى يكون مكمل علاجي للشعر إلى جانب الشامبو .

3 – ترطيب الشعر :
بعد استخدام البلسم تأتي أهمية ترطيب الشعر مرة اخرى ، فالشعر كالبشرة تمامآ يحتاج إلى ترطيب يومي ، ومن أفضل أنواع المرطبات هو الجلسرين ، فالجلسرين من المرطبات الجيدة ، والتي تساعد على نمو الشعر الأسود بشكل رائع وصحي ، ويمكن أن تسألي طبيبك عن نوعية المرطب المناسب لشعرك .

4 – حماية أطراف الشعر :
إذا قمنا بعمل قياس لمعدل طول الشعر فسنجد أن الشعر ينمو ويزداد طولآ كل 6 أسابيع ، لذلك يجب الحفاظ على أطراف الشعر وحمايتها ، لأن أطراف الشعر الصحية تعني نمو الشعر الجيد ، فيجب تقليم أطراف الشعر كل فترة للحفاظ على هذه الأطراف من التقصف ، كما يجب عند استخدام الشامبو والبلسم ، ومرطب الشعر التركيز على ان تصل هذه المواد لأطراف الشعر ، حتى تكون أطراف الشعر صحية ، وقوية .

5 – الماء :
إن الإكثار من تناول الماء ينعكس على مظهر ، ولون ، ونمو الشعر بدرجة قد تبهرك ، حيث يحافظ الماء على ترطيب الشعر ، كما يقلل من تساقط الشعر مع الإنتظام على شرب كميات كبيرة من الماء يوميآ ، وينصح بتناول من 7 إلى 9 أكواب من الماء يوميآ .

6 – الماء المناسب لغسل الشعر :
عند الاستحمام انتبهي جيدآ لنوعية الماء الذي تغسلين به شعرك ، حيث أن غسل الشعر بالماء عالي الملوحة يسبب جفاف الشعر ، وشحوب لونه ، كما أن غسل الشعر بالماء الساخن يؤدي إلى شحوب وتساقط الشعر بكثرة ، لذلك يجب أن يتم غسل الشعر بماء فاتر ، ويجب أن يكون الماء عذب .

7 – تجنب كريمات فرد الشعر :
إن كنتي تحرصين على نمو شعرك أسودآ وصحيآ يجب أن تتجنب اللجوء لمواد فرد الشعر وغيرها ، لأن هذه المواد بها العديد من الكيماويات التي تدمر الشعر وتضعف نموه .







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