إضافة رد
نسخ الرابط
نسخ للمنتديات

 
أدوات الموضوع انواع عرض الموضوع

قديم 02-18-2017, 02:40 PM   المشاركة رقم: 1
الكاتب
eshrag
Guest
المعلومات  
العضوية:
المشاركات: n/a
بمعدل : 0 يوميا
التوقيت
الإتصال


المنتدى : سبق - إشراق سبق - عاجل
افتراضي صور طرق طبيعية لتضييق مسام الجسم في المنزل

طرق طبيعية لتضييق مسام الجسم في المنزل 2016

تعتبر مسامات البشرة من نعم الله على الانسان في خلقه لانها لها وظائف عديدة و كثيرة لجسم الانسان أمرٌ طبيعي ولا بدّ منه، فهي تخرج*السموم *و الفضلات كما انها تفرز الزيوت الطبيعية التي تحافظ على ترطيب البشرة و تكون طبقة […]

تعتبر مسامات البشرة من نعم الله على الانسان في خلقه لانها لها وظائف عديدة و كثيرة لجسم الانسان أمرٌ طبيعي ولا بدّ منه، فهي تخرج*السموم *و الفضلات كما انها تفرز الزيوت الطبيعية التي تحافظ على ترطيب البشرة و تكون طبقة تحمي الجسم , و*في بعض الاحيان**تصبح هذه المسامات اكثر اتساعاً و غالباً ما يحدث هذا الاتساع في مسامات الوجه التي تعتبر من أكثر*المتاعب التي تحدث*لأصحاب البشرة الدهنيّة ، *لانها ينتج عنها تراكم الإفرازات الدهنيّة لانها تنتج بكمية زائدة عن الكمية التي تفرز في المعدل الطبيعي ،و ايضا تراكم الأتربة ، و ضرر التعرض لأشعة الشمس يكون اكبر و بالتالي يكون له أثر سيئ على جمال البشرة .

طرق تضييق مسامات البشرة

هناك عدة أمور يمكن القيام بها حتى يتم التخلص من مسامات الوجه الواسعة منها :

– *يجب أن تستخدمي غسول مخصص للتنظيف*العميق *و إغسلي به بشرتك مرتين في اليوم و يجب الالتزام بهذا الامر خاصة ان كانت بشرتك بشرة دهنية .

– حافظي على ان تكون بشرتك رطبة حتى لا تقوم البشرة بعمل افرازات بشكل مفرط لترطيب البشرة بدهون و زيوت البشرة و تتفتح المسام اكثر .

– *احضري مكعب من الثلج و قومي بتمريره*على بشرتك حوالي*ثلاث دقائق يوميّاً لانه عندما يكون الجو او الطقس بارداً فان البرودة تعمل على انقباض البشرة.

– *عند عمل حمام بخار لتنظيف بشرة الوجه بواسطة البخار قومي بغسله بالماء البارد بعد ذلك لأن الحرارة تفتح المسام.

– *احضري ملعقة من العسل و عصير ليمونة و امزجي المكونات حتى تتجانس و قومي بعمل ماسك من العسل و الليمون وضعيه على بشرتك حوالي*عشرون دقيقة ، ثم بعد ذلك قومي بغسله بالماء الدافئ.

– *ينصح بأن تقومي بتقشير بشرتك *على الاقل مرتان في الأسبوع لتنظيف*الدهون و الاتربة ، و الخلايا الميتة المتراكمةلانها تتسبب في*سد المسام ، جزئيّاً أو كلياً ، فتتسع*البشرة حتى تستطيع*إخراجها في شكل إفرازات الغدد المتصلة بها.

– *حاولي ان لا تتعرضي لأشعة الشمس فهي تعمل على تقليل*مرونة البشرة و تقوم*بتحطيم الكولاجين فيحدث ارتخاء في*جدار القنوات الموجودة في البشرة ، *و المسامات تصبح أوسع و استخدام واقي للشمس *تكون مكوناته مناسبة لنوع بشرتك عند التعرض لأشعة الشمس و الأفضل ارتداء* قبعة .

– *باستخدام قطنة مرطّبة بماء الورد البارد *امسحي بشرتك بعد تنظيفها و غسلها و قبل الذهاب للنوم* لان ماء الورد يقوم بعمل التونر .

ماسكات طبيعية لتضييق المسام :*

يفضل في تضييق المسام أن تستخدمي أقنعة طبيعيّة حتى تضيقي المسامات و منها :

اولاً : قناع النشا :*احضري ملعقة واحدة*من نشا الذرةو اضيفي اليها ملعقة واحدة*من ماء الورد*و قومي بخلطهم جيداً ثم ادهني بشرتك بالخليط حوالي*عشرون دقيقة و قومي*بغسله بالماء الدافئ .

ثانياً : قناع البندورة :*يحتاج هذا القناع الى اختيار ثمرة بندورة (طماطم) ناضجة وطرية ثم قومي بهرسها و قومي باضافة*قشر نصف ليمونة بعد أن تقومي ببشره مع إضافة ملعقة واحدة من عصير الليمون ثم ضعي الخليط على بشرتك حوالي ربع الساعة .

ثالثاً : قناع خل التفاح :*قومي بإضافة ملعقة صغيرة من خل التفاح الى ملعقة كبيرة من الماء *و باستخدام قطعة من*القطن قومي بمسح البشرة بهذا المزيج مع الانتباه جيداً أن لا يكون خل التفاح الذي تستخدمينه طبيعيّاً لانه في هذه الحالة سوف*يسبب التهيّج للبشرة**ثم قومي بغسله*بعد عشر دقائق.

رابعاً : قناع بياض البيض :*احضري بيضة ثم خذي بياض بيضة واحدة و قومي باضافة بعض*القطرات من عصير الليمون*و قلبي المكونات جيداً حتى تصبح متماسكة القوام ثم ضعي هذا المزيج على البشرة مدة لا تزيد عن عشر دقائق.

خامسا : قناع الزبادي :*من المعروف أن الزبادي يحتوي علي حمض اللاكتيك الذي يعمل على التخلص من الزيوت الزائدة و الخلايا الميتة و التي عند التخلص منها تقل الاتساع الذي يكون في*المسام الواسعة .

سادساً : قناع الشوفان :*يعتبر*دقيق الشوفان من المواد الهامة و المفيدة جداً في إزالة خلايا الجلد الميتة و *التخلص من الزيوت الزائدة التي تجعل المسام تبدو واسعة كما يعتبر* بلسم جيد و مفيد للبشرة الحساسة .












عرض البوم صور eshrag   رد مع اقتباس
إضافة رد


تعليمات المشاركة
لا تستطيع إضافة مواضيع جديدة
لا تستطيع الرد على المواضيع
لا تستطيع إرفاق ملفات
لا تستطيع تعديل مشاركاتك

BB code is متاحة
كود [IMG] متاحة
كود HTML معطلة

الانتقال السريع

المواضيع المتشابهه
الموضوع كاتب الموضوع المنتدى مشاركات آخر مشاركة
منتجات متنوعة تخدمك في المنزل الجزء الثاني مزاد rss إعلانات ودعم 0 10-14-2011 10:10 AM
مساء اليوم في دوري زين..مواجهة نارية تجمع الحزم مع الهلال والنصر مع الاتحاد والرائد والقادسية eshrag القناة الإخبارية - أخبار 0 01-24-2010 06:30 AM
يلتقيان مساء اليوم في نهائي بطولة دوري أبطال أوروبامانشستر يونايتد وبرشلونة يسعيان لإنهاء الموسم بتعليق الوسام الأعلى eshrag المنتدى العام - مواضيع عامة 0 05-27-2009 08:58 AM
الحزم يكرر إنجاز الموسم الماضي eshrag المنتدى العام - مواضيع عامة 0 04-26-2009 05:30 AM
تأكد مشاركة الدافي والهليل أمام الأهلي غياب (طائع) الحزم إلى نهاية الموسم eshrag المنتدى العام - مواضيع عامة 0 04-16-2009 01:13 AM


الساعة الآن 04:56 PM

converter url html by fahad7



Powered by vBulletin® Copyright ©2000 - 2025, Jelsoft Enterprises Ltd. TranZ By Almuhajir
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora مواقع صديقة
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora alshamsi livekoora livekoora alshamsi livekoora livekoora livekoora alshamsi livekoora
livekoora livekoora alshamsi livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora روابط تهمك livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora252 livekoora livekoora livekoora livekoora livekoora
مواقع diigo livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora مواقعي livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora esddss livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora طعام جيد livekoora livekoora t.me livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora kswmat livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora مواقعي livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora livekoora
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr مواقع صديقة
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr alshamsi romansr romansr alshamsi romansr romansr romansr alshamsi romansr
romansr romansr alshamsi romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr روابط تهمك romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr252 romansr romansr romansr romansr romansr
مواقع diigo romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr مواقعي romansr
romansr romansr romansr romansr romansr romansr romansr esddss romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr طعام جيد romansr romansr t.me romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr kswmat romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr مواقعي romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
romansr romansr romansr romansr romansr romansr romansr romansr romansr romansr
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia مواقع صديقة
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia alshamsi sathatsaudia sathatsaudia alshamsi sathatsaudia sathatsaudia sathatsaudia alshamsi sathatsaudia
sathatsaudia sathatsaudia alshamsi sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia روابط تهمك sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia252 sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
مواقع diigo sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia مواقعي sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia esddss sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia طعام جيد sathatsaudia sathatsaudia t.me sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia kswmat sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia مواقعي sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia sathatsaudia
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh مواقع صديقة
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh alshamsi shefh shefh alshamsi shefh shefh shefh alshamsi shefh
shefh shefh alshamsi shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh روابط تهمك shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh252 shefh shefh shefh shefh shefh
مواقع diigo shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh مواقعي shefh
shefh shefh shefh shefh shefh shefh shefh esddss shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh طعام جيد shefh shefh t.me shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh kswmat shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh مواقعي shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
shefh shefh shefh shefh shefh shefh shefh shefh shefh shefh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh مواقع صديقة
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh alshamsi marfh marfh alshamsi marfh marfh marfh alshamsi marfh
marfh marfh alshamsi marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh روابط تهمك marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh252 marfh marfh marfh marfh marfh
مواقع diigo marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh مواقعي marfh
marfh marfh marfh marfh marfh marfh marfh esddss marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh طعام جيد marfh marfh t.me marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh kswmat marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh مواقعي marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh
marfh marfh marfh marfh marfh marfh marfh marfh marfh marfh