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قديم 12-30-2018, 06:12 PM   المشاركة رقم: 1
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المنتدى : اشراق الطب والصحة, المنتدى الطبي
افتراضي فوائد الحلبة للشعر والجسم , فائدة الحلبة

تعتبر الحلبة نوعاً من النباتات العشبية التي لها الكثير من الإمتيازات المختلفة ، وقد لعبت دوراً رئيسياً في الطب البديل منذ آلاف السنوات ، وغالباً ما تستعمل في الوقت الجاري مكمل غذائي ، ويترواح طولها من 60-90سم ولها أزهار بيضاء ضئيلة الكمية ، وأوراقها خضراء كما أنّ لها قرون تتضمن على بذور الحلبة التي تكون صغيرة لونها بني ذهبي ، وللحلبة رائحة نفاذة وطعم مرّ نوعاً ما ، وفي ذلك الموضوع سوف نتعرف عن إمتيازات الحلبة للجسد والشعر.



فوائد الحلبة للشعر

الحلبة تقوم بتعزيز نمو الشعر ، كما انها تساعد علي تقويتة وترطيبة هذا لانها تحتوي على نسبة من البروتينات ، ومن الممكن استخدامها من خلال نقع قدَح من بذور الحلبة لمدّة ليلة كاملة، ثمّ تصفية البذور من الماء وطحنها إلى أن تتألف لدينا عجينة ناعمة ، وبعدها يتم تدليك الشعر بالعجينة ، وتركها لمدّة 1/2 ساعة على أقل ما فيها ثمّ غسلها بالشامبو وتُكرّر العملية للاستحواز على أفضل النتائج.

منع تساقط الشعر




تساعد الحلبة أن تمنع من تساقط الشعر بواسطة تقوية جذور الشعر وتعزيز نموّه ، فضلا على ذلك هذا فهي تتضمن على مصدر ممتاز للغاية من مدتي النيكوتين والبروتين ، والتي لها دوراً كبير في حظر تكسر الشعر ، وتُستخدم من خلال نقع ملعقة من الحجم الكبير من بذور الحلبة مع قدَح من زيت جوز الهند ثمّ استظهار الخليط في مقرٍ منخض الحرارة بعيداً عن أشعّة الشّمس لمدّة ثلاثة أسابيع ، وبعدها تصفية الخليط وتدليك الشعر وفروة الدماغ بالزيت لدقائق قليلة ، ثمّ تركه لمدّة ساعتين أو لليلة كاملة وشطفه بالماء معتدل الحرارة ويجب تتابع الدواء مرّتين إلى ثلاث مرّات أسبوعيّاً للاستحواز على أفضل النتائج.






التخلص من قشرة الرأس


تعتبر قشرة الشعر من المشكلات الذائعة وبالخصوص في فصل الشتاء ، حيث تبدو نتيجة جفاف فروة الراس ، والعدوى الفطرية لهذا من الممكن أن تشارك الحلبة في دواء قشرة الشعر ، كما تُستعمل لمداواة التهاب البشرة ايضاً ، وتُستعمل الحلبة بواسطة نقع ملعقة أو ملعقتين من بذور الحلبة في قدَح من الماء المغلي ، وتركها لمدّة ليلة كاملة ، وطحنها في الفجر إلى أن تصبح مسحوقاً ناعماً ثمّ يُطبّق الخليط على الشعر وفروة الراس مع تدليك فروة الدماغ بلطف ، وبعدها شطف الشعر بالماء معتدل الحرارة ويجب ان تكرر هذا الامر الدواء بانتظام حتي تحصل علي نتائج أفضل.



فوائد الحلبة للجسم

تُحسّن أداء الجهاز الهضمي، وتعالج الكثير من المشاكل التي قد تصيبه مثل: اضطراب المعدة، والإمساك، والتهاب المعدة، والتهاب القولون التقرحي.
تُخفّض الكوليسترول والدّهون الثلاثيّة في الجسم، فهي مفيدة للأشخاص الذين يعانون من أمراض القلب، فقد أثبتت دراسة في الهند أنّ تناول 2.5 غرام من الحلبة مرّتين يومياً لمدّة ثلاثة أشهر، تُخفض الكولسترول والدهون بشكلٍ كبير في الجسم بشكل طبيعي.
تُقلل الإصابة بالالتهابات مثل: قرحة الفم، والدمامل، وعدوى الأنسجة تحت الجلد، والسعال المزمن، وأمراض الكلى، والسرطان.
تزيد الرغبة الجنسية لدى الرجال، فالحلبة تعالج الفتق، ووضعف الانتصاب، فهي تزيد من الإثارة الجنسية، ومستويات هرمون التستوستيرون، بالإضافة إلى علاج مشاكل الرجال الأخرى مثل: الصلع.
تزيد إدرار الحليب لدى المرأة المرضع، حيث يمكن أن تزيد إنتاج الحليب في أقل من 24 ساعة من خلتل تحفيز قنوات الحليب.
تقلّل الإصابة بالالتهابات خارج الجسم مثل: النقرس، والجروح، وألم النّسا، وقشرة الرأس، والإكزيما، حيث يمكن استعمال الحلبة موضعياً خارج الجسم مباشرة على الجلد.
تُخفّض مستويات السكر في الدم، فقد أثبتت بعض الأبحاث أنّ استهلاك بذور الحلبة ممزوجة مع وجبة الطعام تُخفض نسبة السكر لدى الأشخاص الذين يعانون من مرض السكري من النوع الثاني.
تُقلل آلام الحيض لدى النساء، حيث أظهرت الدراسات أنّ تناول 1800-2700 مليغرام من مسحوق بذور الحلبة ثلاث مرّات يوميّاً لمدّة ثلاث أيام الأولى من فترة الحيض، ثمّ تناول 900 مليغرام ثلاث مرّات يوميّاً سيُقلل الحاجة إلى تناول المسكنات.












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