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قديم 01-29-2019, 08:59 PM   المشاركة رقم: 1
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المنتدى : اشراق الطب والصحة, المنتدى الطبي
افتراضي نصائح-مفيده- لمرضى سرطان القولون

ا-تناول الاطعمة التي لا ترفع مستويات سكر الدم بشكل سريع مثل الخضروات والفواكه والبقوليات
والتقليل من تناول الأطعمة ذات المؤشر الجلايسيمي المرتفع مثل الكربوهيدرات البسيطة الموجودة في السكر ، الحلويات، المعجنات والخبز الأبيض.
2-الإكثار من تناول الأطعمة الغنية بالألياف.  .
3- تجنب الإفراط في تناول الأطعمة الغنية بالبروتينات
4- تناول البروكولي والقرنبيط والكرنب
يحد من المواد المسرطنة نظراً لإحتوائها على مركبات الاندول
5- الإكثار من تناول الكركم كونه يحتوي على مادة الكركمين والتي تثبط الميكروب الحلزوني والمعروف بدوره في زيادة مضاعفات سرطان القولون
6- الإكثار من تناول الشاي الأخضر لإحتوائه على نسبة عالية من مضادات الأكسدة والفينول بالإضافة لإحتوائه على خواص إبطاء نمو الخلايا السرطانيه
7 - الإقلاع عن التدخين والكحول.

الوقاية من سرطان القولون

تناول الطعام الصحي للوقاية من مرض سرطان القولون.

الفحص المبكر للقولون بالمنظار وخاصة في سن 50 سنة.

الفحص الدوري للبراز للتأكد من وجود أو عدم وجود دم في البراز .

مراجعة الطبيب فوراً في حالة ظهور أعراض مثل وجود دم في البراز أو ألام في البطن مصحوبة بغازات أو الشعور بالتعب والإرهاق ونقص في الوزن بالإضافة إلى فقر الدم أو تغير في نمط التبرز متنقلاً من الإسهال إلى الإمساك












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عصير الصبار المفيد لمرضى القولون طبيعي100% مزاد rss إعلانات ودعم 0 06-17-2011 11:59 AM
الرمان يكافح سرطان القولون والشيخوخة بــنــــدر المنتدى العام - مواضيع عامة 0 05-23-2011 02:39 PM
كوب «الحليب» مفيد لمرضى القولون سوومآ المنتدى العام - مواضيع عامة 1 01-01-2010 07:22 PM
بشرى" لمرضى القولون مزاد rss إعلانات ودعم 0 12-21-2009 10:50 AM
انطلاق البرنامج التوعوي عن سرطان القولون... اليوم اشراق العالمrss القناة الإخبارية - أخبار 0 03-30-2009 08:09 AM


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