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قديم 11-02-2019, 05:31 PM   المشاركة رقم: 1
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المنتدى : اشراق الطب والصحة, المنتدى الطبي
افتراضي ماهي اسباب تساقط الشعر؟ وماهي الطرق الطبيعية لمنع تساقطه؟

ماهي اسباب تساقط الشعر؟ وماهي الطرق الطبيعية لمنع تساقطه؟

هل رأيت أن شعرك يتساقط دون معرفة السبب ؟ إذا كان نعم فلا يصيبك الذعر والخوف من ذلك لأنه مع التقدم العلمي والتكنولوجي الحديث والمتطور أصبح هنالك الحل بكل تأكيد , حيث يمكن علاجه من خلال إعادة زرع الشعر أو عن طريق الدواء المخصص لعلاج تساقطه , ولكن قبل أخذ أية علاج تعرف على الأسباب الشائعة جداً لعملية تساقط الشعر .

ماهي أسباب تساقط الشعر لدى الاشخاص ؟
1- الاجهاد والتعب أو المرض :
إذا كنت قد عانيت في الآونة الأخيرة لأي ضغوط جسدية أو عاطفية أو مرض مزمن فقد يؤدي ذلك إلى سقوط الشعر بشكل مفاجئ , وأمثلة على هذا النمط مثل : الأزمات المالية للشخص , المشاكل الأسرية , أي شيء يؤثر سلبا على الشخص , وبهذا النمط لا يمكنك فعل شيء سوى الانتظار لكي ينمو شعرك مرة أخرى بمجرد انتهاء حالة الاجهاد أو المرض الذي مررت به .

2- الحمل لدى النساء :
قد تواجه المرأة أحيانا تساقط كمية صغيرة من الشعر , ولكن قد تواجه المرأة تساقط للشعر بكميات أكبر بعد ولادة الطفل , ولكن لاداعي للقلق والخوف فخلال بضعة أشهر سيعيد الشعر بالنمو .

3- فيتامين (أ) :
عند استهلاك أي شيء بكثرة فينقلب الأمر ضد الشخص , وهنا ننوه أنه إذا كنت تتناول جرعة من فيتامين (أ) أكثر ممايتطلبه جسمك فستواجه احتمالية سقوط الشعر , فلابد من أخد كمية تناسب الجسم لعدم الوقوع في هذا الأمر .

4- نقص البروتين :
إذا كان لايتوفر في الجسم الكمية المناسبة من البروتين فسوف يكون هنالك تساقط للشعر , وحل هذه المشكلة تتضمن في أن يكون النظام الغذائي لدينا متكامل ويحتوي على البروتين لتجنب تساقط الشعر .

5- عدم التوازن الهرموني بسبب الدواء :
ويحدث هذا الأمر غالبا عند تناول أية مكملات أو دواء لتحفيز أو استعادة الهرمونات , فعلى سبيل المثال : أخذ دواء لعلاج العقم فالتغيير الهرموني الناتج عن هذا الدواء قد يسبب في سقوط الشعر , أو أي نوع من هذه الأدوية الذي يسبب اختلال بالتوازن الهرموني للشخص , فيمكن تخطي هذا الأمر في زيارة الطبيب والطلب منه في تغيير العلاج المعطى فحينها سيتوقف الشعر في التساقط .

6- فقر الدم :
قد يؤدي نقص الحديد في الجسم إلى تساقط الشعر عند الأشخاص . ويشمل أيضا فقر الدم إلى أعراض أخرى مثل : الجلد الشاحب و برودة الساقين واليدين و التعب و الصداع , وهنا سيقوم الطبيب بإجراء فحص للدم للتأكد من المسببات ولإعطاء العلاج والدواء اللازم لتقوية الحديد في الجسم .

7- نقص فيتامين (ب) :
ويمكن أن يؤدي نقصان فيتامين (ب) إلى تساقط الشعر . ولحل هذه المشكلة فقد تحتاج إلى مكملات غذائية واتباع نظام غذائي غني بفيتامين (ب) لتعويض النقص الحاصل .

8- فقدان الوزن المفاجئ :
عند قيامك بحميات غذائية ووضعك برنامجا لإنقاص الوزن وقد حصلت على نتائج رائعة وخسارة للوزن بشكل كبير وسريع فهذا أمر جيدجدا , ولكن خسارة الوزن بهذه الطريق قد تكون صدمة لجسمك وقد تؤدي لتساقط الشعر دون العلم بذلك , فيجب عليك عند اتباع الحميات والبرامج أن تستشير الخبير الغذائي لإعطائك المكملات الغذائية التي تحتوي على الفيتامينات والبروتينات اللازمة للجسم لتجنب تساقط الشعر في المستقبل .

وصفات طبيعية لمنع تساقط الشعر وتقويته:
1- زيت الزيتون الساخن :

من خلال تدليك فروة الرأس بزيت الزيتون الساخن , فيعتبر من أفضل العلاجات لتحسين الدورة الدموية لخلايا بصيلات الشعر , ويساعد أيضا في تقوية فروة الشعر ومنع تساقط الشعر .
2- الحلبة لتعزيز نمو الشعر :

الحلبة غنية بالسوائل الهرمونية التي تساعد في نمو الشعر وتحسين بصيلات الشعر وأيضا لإحتوائها على البروتينات التي بدورها تعزز نمو الشعر .

3- زيت جوز الهند :

يساعد في تليين فروة الشعر , ويساعد أيضا في ترطيب الشعر , ويعتبر من الوسائل الطبيعية لمساعدة الشعر في النمو بشكل أسرع , بالإضافة لأن زيت جوز الهند يستخدم لعلاج الشعر التالف و المجعد .












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