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تحديث الصفحة الصحة: الوقت الأمثل لممارسة الرياض في رمضان بين الإفطار والسحور
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افتراضي الصحة: الوقت الأمثل لممارسة الرياض في رمضان بين الإفطار والسحور

كشفت وزارة الصحة، الوقت الأمثل لممارسة الرياضة خلال شهر رمضان المبارك. ووجهت الوزارة 4 نصائح عند ممارسة الرياضة، تتمثل في: بعدم إرهاق الجسم، والحرص على التواجد في جو معتدل وتهوية جيدة، واستشارة الطبيب في حال وجود مشكلة صحية، إضافة إلى ممارسة الرياضة بين الإفطار والسحور. Source link المشاهدات :0
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امساكية رمضان في السعودية 1440-2019 – مواعيد الإفطار والسحور وتوقيت الصلاة الســــاطي سبق - إشراق سبق - عاجل 0 03-16-2019 11:20 PM
امساكية رمضان 2017-1438 مصر ومواعيد اذان المغرب والسحور الســــاطي سبق - إشراق سبق - عاجل 0 05-01-2017 07:53 PM
إمساكية شهر رمضان 2017-1438 في مصر والسعودية وموعد شهر رمضان 2017 ومواعيد الإفطار والسحور للصائمين ومواقيت الصلاة الســــاطي سبق - إشراق سبق - عاجل 0 04-30-2017 10:47 PM
بالصور.. "عمق الريفية" تستقطب الصائمين لتناول الإفطار والسحور eshrag القناة الإخبارية - أخبار 0 07-05-2014 04:13 PM
بخيارات متعددة في أجواء مميزةفندق الخزامى يقدم أشهى وجبات الإفطار والسحور eshrag اشراق شامل - منوعات 0 08-04-2011 01:30 AM


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